Cost of Living Guide
Spain Cost of Living: What Changes Most
Cost of living in Spain is driven by one dominant factor: where you live. Rent in central Barcelona can be 3-4x what you'd pay in a smaller city. Everything else—food, transport, utilities—is relatively consistent and affordable. The practical question isn't 'how expensive is Spain?' but 'how expensive is the specific neighborhood you're targeting?'
Last reviewed: January 2026
Research summary for planning purposes. Not legal, tax, or financial advice. Verify with official sources.
Who this is for
This guide may help if you:
- People evaluating whether Spain fits their budget
- Those comparing different Spanish cities or neighborhoods
- Anyone trying to build a realistic budget before moving
This may not be the right fit if you:
- Those seeking exact current prices (these change frequently)
- People looking for budget recommendations (depends on individual circumstances)
- Short-term visitors planning a vacation budget
Key tradeoffs
Important considerations that affect most people in this situation.
Rent dominates the budget equation
Housing is typically 40-60% of an expat's monthly spend in Spain. A one-bedroom in central Barcelona (€1,400-1,800) vs. Valencia (€800-1,100) vs. a smaller city (€500-700) creates a €500-1,000/month swing. Everything else—groceries, transport, utilities—differs by maybe €100-200 between cities. The decision usually comes down to: how much are you paying for location convenience?
Center vs. outskirts is a real tradeoff
Moving 20 minutes from city center can cut rent 30-50%. In Barcelona, this means Gràcia vs. Sant Andreu; in Madrid, Malasaña vs. Vallecas. The practical difference: you'll spend €40-55/month on transit and more time commuting. For many, this math works out. For others, central location is worth the premium.
Lifestyle variation swamps location averages
Two people in the same Barcelona neighborhood can spend €1,500/month or €3,500/month depending on habits. The variables: eating out vs. cooking, going out vs. staying in, buying new vs. secondhand. 'Average cost of living' figures mask this completely. Budget based on your actual patterns, not statistical averages.
Housing costs
Rent is the budget item that varies most. Everything else is noise in comparison.
- Madrid and Barcelona: €1,000-1,800/month for a central one-bedroom. €800-1,200 if you move 15-20 minutes out. The premium neighborhoods (Eixample, Salamanca) push toward €2,000+
- Valencia, Seville, Malaga: €700-1,200/month central. These cities offer most of what Barcelona/Madrid do at 30-40% less rent
- Smaller cities (Zaragoza, Bilbao, Granada, Alicante): €400-700/month. The trade-off is smaller expat communities and fewer English-speaking services
- Deposits: 1-2 months is standard. Some landlords ask foreigners without Spanish credit history for 6-12 months upfront. This is legal and common, not a scam
- Utilities (electricity, water, gas, internet): €100-200/month depending on usage. Air conditioning in summer can spike electricity significantly
- Furnished vs. unfurnished: furnished costs €100-200/month more but saves €2,000-5,000 in initial furniture purchases. For stays under 2 years, furnished usually makes sense
Daily expenses
These costs are relatively consistent across Spain. The city-to-city variation is much smaller than for housing.
- Groceries: €200-400/month for one person. Mercadona and Lidl are the budget options; El Corte Inglés and organic shops run 30-50% higher
- Eating out: €10-15 for menú del día (lunch special, almost everywhere), €20-40 for dinner at a mid-range restaurant, €8-12 for tapas and a drink. Eating out is genuinely affordable compared to Northern Europe or the US
- Public transit: €40-55/month for unlimited metro/bus passes in major cities. Many smaller cities are walkable or bikeable
- Car ownership: €200-400/month all-in (insurance, fuel, parking, maintenance). Not necessary in most Spanish cities unless you're living in suburbs or rural areas
- Phone/internet: €15-40/month mobile, €30-50/month home fiber. Competent fiber is widely available and cheap by European standards
- Gym: €25-60/month. Chains like DIR or McFit on the lower end, boutique studios higher
City cost comparison
The practical differences between Spanish cities for expat living.
- Barcelona — Highest rents, especially Eixample, Gràcia, and beach areas. Best expat infrastructure, most English-speaking services, highest international flight connectivity. The premium is real but so is the convenience
- Madrid — Similar rent to Barcelona, slightly lower daily costs. More neighborhood variety, better domestic transit connections. Hotter summers, colder winters
- Valencia — 30-40% cheaper than Barcelona/Madrid for housing. Strong and growing expat community. Beach city with good weather. Increasingly popular, so prices are rising
- Seville — Significantly cheaper housing. Hot summers push electricity costs up (A/C is mandatory). Smaller expat community. Authentically Spanish experience
- Malaga — Rising prices due to digital nomad popularity. Coastal areas now approaching Valencia prices. Good airport connections. Warm year-round
- Smaller cities — Often 50% cheaper than Barcelona. The trade-off: fewer English speakers, smaller expat networks, less international convenience. Works well for people who speak Spanish or prioritize low cost over community
How to research actual current costs
These sources give you real data rather than outdated averages.
- Idealista and Fotocasa: the main rental listing sites. Filter by neighborhood, see asking prices. This is ground truth for housing costs
- Numbeo: crowdsourced cost data. Useful for rough comparisons between cities, but individual data points can be outdated. Treat as directional, not precise
- Supermarket websites: Mercadona, Carrefour, Lidl all have online stores with prices. You can build an actual grocery budget
- Transit authority sites: TMB (Barcelona), Metro Madrid, etc. Current pass prices, no guesswork
- Recent expat forums: people who moved in the last 6-12 months have current experience. Older posts may reference outdated prices
- Scouting trip: if possible, a month in a short-term rental gives you real data on what daily life actually costs. Expensive upfront, but prevents costly miscalculations
Next steps
Continue your research with these related guides.
Spain Country Guide
Overview of setting up in Spain, including cost considerations in context.
Living in Barcelona
Detailed Barcelona cost information and neighborhood breakdown.
Cost of Living Hub
General cost of living information and budgeting approaches.
Banking in Spain
Managing money and accounts once you've budgeted for the move.
Sources & references
Data Sources
- INE (Instituto Nacional de Estadística) – Official Spanish statistics on prices and wages
- Idealista and Fotocasa – Rental market listings and price trends
General References
- Numbeo – Crowdsourced cost comparisons; verify with local data
- Local government websites – Transit prices, municipal fees, etc.
Information gathered from these sources as of January 2026. Requirements and procedures may change.